No Perfect Path.
Only Yours.
​For growth that is inward, outward,
and beautifully nonlinear.
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Lisa Howard, LCSW (she/her)
Counseling in Chicago and
virtually throughout Illinois
Turning Together
Even for high achieving people, life takes many turns. There is no perfect path–only the one that is uniquely yours. I support adults (20s, 30s) as they navigate through life's transitions such as the college or graduate school experience, relocating, relationship transitions, or shifting careers. Together, we move toward the emotional health goals that matter most to you
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​My collaborative approach helps you get curious about yourself. With a blend of therapeutic styles tailored to your unique needs, we’ll co-create a space that feels supportive, flexible, and grounded. I bring a compassionate, nonjudgmental spirit to our work together, crafting a therapy plan that centers your well-being. At Growing Sideways Therapy, I believe that growth is not always straight up, it’s outward, inward, and often beautifully nonlinear.
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How We Work Together
I draw from evidence-based approaches like ACT, DBT, Unified Protocol, and Radically Open DBT, weaving them together with somatic techniques, breathwork, and mindfulness. Think of it as a toolkit, research-backed and rooted in compassion, designed to support growth, healing, and transformation. ​​
My clinical experience includes a special focus on adults in their 20s and 30s navigating periods of change. I work with individuals, couples, and families.
I hold a Master of Arts in Social Work (AM) from the University of Chicago. I also hold a Bachelor of Science in Education from Northwestern University and a Master of Arts in Education from American Jewish University.
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Creating Together
Personalized Care Tailored to You
To clarify your benefits, please check with your specific provider. If you are seeking reimbursement and are outside of our network, we recommend contacting your provider for guidance on reimbursement.
For those interested in care beyond the traditional medical model, I offer private pay options tailored to your unique needs, including custom care plans and concierge-style plans.
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